Dice the tomatoes, red onion and cucumber and sprinkle with the juice of half a lime. Chop the mint and add to the salsa. Then crush the garlic, finely chop the red pepper and fry for 30 seconds over a high heat. After 30 seconds, add the prawns and fry for another 3 to 5 minutes until the prawns are bright pink. Serve the prawns and the salsa on two plates garnished with the reserved lime wedges and some mint leaves.
Grilled King Prawns with Fresh Salsa
- Difficulty Level Intermediate
Ingredients
- Ingredients (2 people)
- 200 Gram jumbo prawns
- 1 red onion
- 4 vine tomatoes
- 1/2 cucumber
- 1 lime
- paar sprigs fresh mint
- 1 clove garlic
- 1 red chilli
Instructions
- 1. Dice the tomatoes, red onion and cucumber and sprinkle with the juice of half a lime.
- 2. Chop the mint and add to the salsa.
- 3. Then crush the garlic, finely chop the red pepper and fry for 30 seconds over a high heat.
- 4. After 30 seconds, add the prawns and fry for another 3 to 5 minutes until the prawns are bright pink.
- 5. Serve the prawns and the salsa on two plates garnished with the reserved lime wedges and some mint leaves.
- Recipe Type : Dinner, Phase 1
- Ingredient : Clove Garlic, Cucumber, Fresh Mint, Jumbo Prawns, Lime, Red Chilli, Red Onion, Vine Tomatoes
Instructions
- 1. Dice the tomatoes, red onion and cucumber and sprinkle with the juice of half a lime.
- 2. Chop the mint and add to the salsa.
- 3. Then crush the garlic, finely chop the red pepper and fry for 30 seconds over a high heat.
- 4. After 30 seconds, add the prawns and fry for another 3 to 5 minutes until the prawns are bright pink.
- 5. Serve the prawns and the salsa on two plates garnished with the reserved lime wedges and some mint leaves.
About Chef
About Jos Stuyver
Jos Stuyver is the founder of the Momentum® weight loss programme. Having started his professional life as a physiotherapist, he has branched out in several different directions over his forty-year career. For many years, he worked as an orthomolecular therapist. During his experience in his practice, he became increasingly convinced that obesity was the cause of many health problems. Preferring to tackle problems at source, Jos developed and refined the Momentum® weight loss programme.
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