Cook the rice according to the instructions on the pack. Dice the chicken breast and fry in olive oil in a wok over a medium heat. Cook the green beans for 4 minutes and slice the courgette. Then stir-fry the vegetables briefly with the chicken breast and add the coconut milk and the curry paste. Continue to stir and add the dices pineapple at the end. Serve the rice in two bowls with the curry on top. Garnish with the finely chopped coriander.
Thai Curry with Courgette, Green Beans, Pineapple, Chicken Breast and Brown Rice
- Difficulty Level Intermediate
Ingredients
- Ingredients (2 people)
- 200 Gram chicken breast
- 150 Gram wholegrain rice
- 1 courgette
- 100 Gram green beans
- 1/2 Pineapple
- 1 packet coconut milk
- 2 tablespoons Thai green curry paste
- 1 sprig coriander
- olive oil
Instructions
- 1. Cook the rice according to the instructions on the pack.
- 2. Dice the chicken breast and fry in olive oil in a wok over a medium heat.
- 3. Cook the green beans for 4 minutes and slice the courgette.
- 4. Then stir-fry the vegetables briefly with the chicken breast and add the coconut milk and the curry paste.
- 5. Continue to stir and add the dices pineapple at the end.
- 6. Serve the rice in two bowls with the curry on top.
- 7. Garnish with the finely chopped coriander.
- Recipe Type : Dinner-3, Phase 3
- Ingredient : Chicken Breast, Coconut Milk, Coriander, Courgette, Green Beans, Olive Oil, Pineapple, Thai Green Curry Paste, Wholegrain Rice
Instructions
- 1. Cook the rice according to the instructions on the pack.
- 2. Dice the chicken breast and fry in olive oil in a wok over a medium heat.
- 3. Cook the green beans for 4 minutes and slice the courgette.
- 4. Then stir-fry the vegetables briefly with the chicken breast and add the coconut milk and the curry paste.
- 5. Continue to stir and add the dices pineapple at the end.
- 6. Serve the rice in two bowls with the curry on top.
- 7. Garnish with the finely chopped coriander.
About Chef
About Jos Stuyver
Jos Stuyver is the founder of the Momentum® weight loss programme. Having started his professional life as a physiotherapist, he has branched out in several different directions over his forty-year career. For many years, he worked as an orthomolecular therapist. During his experience in his practice, he became increasingly convinced that obesity was the cause of many health problems. Preferring to tackle problems at source, Jos developed and refined the Momentum® weight loss programme.About Jos Stuyver
Jos Stuyver is the founder of the Momentum® weight loss programme. Having started his professional life as a physiotherapist, he has branched out in several different directions over his forty-year career. For many years, he worked as an orthomolecular therapist. During his experience in his practice, he became increasingly convinced that obesity was the cause of many health problems. Preferring to tackle problems at source, Jos developed and refined the Momentum® weight loss programme.Products
-
Momentum Program
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Momentum Multi Vita
$ 60.00
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Momentum Q10
$ 100.00
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Momentum Antioxidant
$ 200.00
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Momentum Magnesium
$ 60.00
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Momentum Carnitine
$ 90.00
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